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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
03/02/22 1,000m 4:06.5 2:03.2 View workout
03/02/22 517m 2:12.0 2:07.6 View workout
03/02/22 3,696m 16:08.3 2:10.9 View workout
03/01/22 1,000m 4:00.1 2:00.0 View workout
03/01/22 400m 1:36.7 2:00.8 View workout
03/01/22 3,021m 13:15.8 2:11.7 View workout
02/28/22 800m 3:17.2 2:03.2 View workout
02/28/22 2,018m 8:45.1 2:10.1 View workout
02/28/22 2,271m 10:11.2 2:14.5 View workout
02/27/22 1,200m 5:04.9 2:07.0 View workout
02/27/22 5,016m 22:27.7 2:14.3 View workout
02/26/22 844m 3:30.0 2:04.4 View workout
02/26/22 1,021m 4:26.6 2:10.5 View workout
02/26/22 3,518m 15:37.4 2:13.2 View workout
02/25/22 1,017m 4:27.8 2:11.6 View workout
02/25/22 941m 4:00.0 2:07.5 View workout
02/25/22 897m 4:02.6 2:15.2 View workout
02/25/22 4,014m 18:12.4 2:16.0 View workout
02/24/22 1,144m 5:00.0 2:11.1 View workout
02/24/22 4,519m 20:15.9 2:14.5 View workout