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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
04/13/22 1,023m 4:37.4 2:15.5 View workout
04/13/22 829m 4:00.0 2:24.7 View workout
04/12/22 1,015m 4:24.6 2:10.3 View workout
04/12/22 1,190m 5:00.0 2:06.0 View workout
04/12/22 450m 2:00.0 2:13.3 View workout
04/12/22 479m 2:05.9 2:11.4 View workout
04/12/22 1,022m 4:32.2 2:13.1 View workout
04/12/22 2,143m 10:06.9 2:21.6 View workout
04/09/22 401m 2:08.8 2:40.5 View workout
04/08/22 520m 2:24.5 2:18.9 View workout
04/08/22 1,134m 5:00.0 2:12.2 View workout
04/08/22 4,018m 18:16.9 2:16.4 View workout
04/07/22 4,532m 21:02.6 2:19.2 View workout
03/20/22 268m 1:21.9 2:32.7 View workout
03/19/22 598m 3:00.0 2:30.5 View workout
03/19/22 2,886m 15:05.3 2:36.8 View workout
03/16/22 1,100m 5:33.5 2:31.5 View workout
03/16/22 3,014m 15:15.3 2:31.8 View workout
03/15/22 237m 1:06.9 2:21.1 View workout
03/15/22 4,080m 18:00.0 2:12.3 View workout