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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
05/02/22 5,770m 25:15.1 2:11.2 View workout
05/01/22 951m 4:00.0 2:06.1 View workout
05/01/22 6,078m 27:09.2 2:14.0 View workout
04/30/22 5,881m 26:10.3 2:13.5 View workout
04/29/22 1,019m 4:26.2 2:10.6 View workout
04/29/22 5,171m 23:05.7 2:13.9 View workout
04/28/22 5,016m 22:03.8 2:11.9 View workout
04/27/22 1,019m 4:23.9 2:09.4 View workout
04/27/22 6,145m 27:04.4 2:12.1 View workout
04/26/22 498m 2:00.0 2:00.4 View workout
04/26/22 1,412m 6:07.6 2:10.1 View workout
04/26/22 2,518m 10:55.2 2:10.1 View workout
04/26/22 2,476m 11:08.3 2:14.9 View workout
04/25/22 354m 1:30.0 2:07.1 View workout
04/25/22 6,034m 27:07.3 2:14.8 View workout
04/24/22 1,917m 8:00.0 2:05.1 View workout
04/24/22 5,018m 22:28.1 2:14.3 View workout
04/23/22 1,021m 4:30.0 2:12.2 View workout
04/23/22 5,353m 24:03.9 2:14.8 View workout
04/22/22 562m 2:29.8 2:13.2 View workout