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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
05/23/22 1,193m 5:00.0 2:05.7 View workout
05/23/22 5,056m 22:06.2 2:11.1 View workout
05/22/22 2,710m 12:03.1 2:13.4 View workout
05/21/22 5,018m 22:30.6 2:14.5 View workout
05/20/22 1,918m 11:00.0 2:52.0 View workout
05/20/22 2,972m 13:11.7 2:13.1 View workout
05/18/22 1,012m 4:28.4 2:12.6 View workout
05/18/22 5,021m 22:19.5 2:13.3 View workout
05/17/22 600m 2:20.5 1:57.0 View workout
05/17/22 5,025m 22:10.2 2:12.3 View workout
05/16/22 483m 2:05.7 2:10.1 View workout
05/16/22 2,500m 10:29.5 2:05.9 View workout
05/16/22 859m 4:00.0 2:19.6 View workout
05/15/22 1,183m 5:00.0 2:06.7 View workout
05/15/22 484m 2:06.4 2:10.5 View workout
05/15/22 4,099m 18:06.2 2:12.4 View workout
05/14/22 484m 2:00.0 2:03.9 View workout
05/14/22 5,037m 22:15.6 2:12.5 View workout
05/13/22 5,022m 22:11.5 2:12.5 View workout
05/12/22 493m 2:16.7 2:18.6 View workout