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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
04/22/22 1,400m 6:00.0 2:08.5 View workout
04/22/22 4,440m 20:07.0 2:15.9 View workout
04/21/22 829m 3:30.0 2:06.6 View workout
04/21/22 2,315m 10:12.7 2:12.3 View workout
04/21/22 2,521m 11:32.2 2:17.2 View workout
04/20/22 1,141m 5:00.0 2:11.4 View workout
04/20/22 905m 4:05.1 2:15.4 View workout
04/20/22 4,388m 20:04.4 2:17.2 View workout
04/19/22 3,594m 16:07.5 2:14.5 View workout
04/19/22 3,890m 17:25.4 2:14.3 View workout
04/18/22 980m 4:00.0 2:02.4 View workout
04/18/22 5,014m 22:23.6 2:13.9 View workout
04/17/22 711m 3:00.0 2:06.5 View workout
04/17/22 1,187m 5:13.5 2:12.0 View workout
04/17/22 1,551m 7:05.9 2:17.2 View workout
04/17/22 1,095m 5:07.4 2:20.3 View workout
04/16/22 879m 4:00.0 2:16.5 View workout
04/16/22 1,130m 5:05.5 2:15.1 View workout
04/16/22 3,520m 16:21.0 2:19.3 View workout
04/13/22 915m 4:00.0 2:11.1 View workout