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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Greg Edwards

Log

Date Distance Time Pace Comments Action
05/12/22 7,176m 30:00.0 2:05.4 View workout
05/12/22 1,350m 6:15.4 2:19.0 View workout
05/11/22 3,659m 16:00.0 2:11.1 View workout
05/10/22 486m 2:00.0 2:03.4 View workout
05/10/22 5,020m 22:17.6 2:13.2 View workout
05/09/22 946m 4:00.0 2:06.8 View workout
05/09/22 6,063m 27:06.6 2:14.1 View workout
05/08/22 586m 2:30.0 2:07.9 View workout
05/08/22 1,842m 8:00.0 2:10.2 View workout
05/08/22 3,520m 16:09.9 2:17.7 View workout
05/07/22 5,224m 23:08.2 2:12.8 View workout
05/06/22 478m 2:00.0 2:05.5 View workout
05/06/22 1,167m 5:06.3 2:11.2 View workout
05/06/22 4,518m 20:07.4 2:13.6 View workout
05/04/22 428m 1:40.0 1:56.8 View workout
05/04/22 6,128m 27:07.2 2:12.7 View workout
05/03/22 1,022m 4:24.4 2:09.3 View workout
05/03/22 159m 0:40.0 2:05.7 View workout
05/03/22 6,055m 27:04.1 2:14.1 View workout
05/02/22 722m 3:00.0 2:04.6 View workout