Leon Papir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/18/23 |
6,000m |
27:42.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
12/17/23 |
5,896m |
30:00.0 |
2:32.6 |
RowErg |
Hwt |
View workout
|
12/07/23 |
566m |
3:00.0 |
2:39.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
3,000m |
13:18.9 |
2:13.1 |
RowErg |
Hwt |
View workout
|
12/07/23 |
741m |
4:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
12/06/23 |
6,000m |
30:21.4 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/05/23 |
355m |
2:03.6 |
2:54.0 |
RowErg |
Hwt |
View workout
|
12/05/23 |
3,852m |
17:00.0 |
2:12.3 |
RowErg |
Hwt |
View workout
|
12/05/23 |
741m |
4:00.0 |
2:41.9 |
RowErg |
Hwt |
View workout
|
12/04/23 |
4,390m |
20:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
731m |
4:00.0 |
2:44.1 |
RowErg |
Hwt |
View workout
|
12/03/23 |
4,020m |
20:16.3 |
2:31.2 |
RowErg |
Hwt |
View workout
|
12/03/23 |
699m |
4:00.0 |
2:51.6 |
RowErg |
Hwt |
View workout
|
11/30/23 |
5,045m |
25:19.9 |
2:30.6 |
RowErg |
Hwt |
View workout
|
11/29/23 |
6,705m |
33:42.3 |
2:30.8 |
RowErg |
Hwt |
View workout
|
11/27/23 |
5,000m |
24:15.7 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/25/23 |
7,000m |
33:29.0 |
2:23.5 |
RowErg |
Hwt |
View workout
|
11/24/23 |
6,199m |
30:04.9 |
2:25.5 |
RowErg |
Hwt |
View workout
|
11/22/23 |
4,016m |
20:04.3 |
2:29.9 |
RowErg |
Hwt |
View workout
|
11/21/23 |
6,152m |
30:07.4 |
2:26.8 |
RowErg |
Hwt |
View workout
|