Leon Papir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/17/23 |
3,000m |
13:36.2 |
2:16.0 |
RowErg |
Hwt |
View workout
|
10/17/23 |
742m |
4:00.0 |
2:41.7 |
RowErg |
Hwt |
View workout
|
10/16/23 |
7,266m |
37:22.6 |
2:34.3 |
RowErg |
Hwt |
View workout
|
10/12/23 |
4,348m |
20:00.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
10/11/23 |
10,000m |
49:49.8 |
2:29.4 |
RowErg |
Hwt |
View workout
|
10/09/23 |
6,316m |
32:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
10/07/23 |
5,844m |
30:06.5 |
2:34.5 |
RowErg |
Hwt |
View workout
|
10/06/23 |
4,167m |
20:00.0 |
2:23.9 |
RowErg |
Hwt |
View workout
|
10/05/23 |
280m |
1:35.8 |
2:51.0 |
RowErg |
Hwt |
View workout
|
10/05/23 |
4,000m |
19:39.7 |
2:27.4 |
RowErg |
Hwt |
View workout
|
10/04/23 |
5,000m |
24:44.8 |
2:28.4 |
RowErg |
Hwt |
View workout
|
10/03/23 |
2,000m |
11:20.3 |
2:50.0 |
RowErg |
Hwt |
View workout
|
10/02/23 |
3,934m |
18:00.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
10/02/23 |
728m |
4:00.0 |
2:44.8 |
RowErg |
Hwt |
View workout
|
10/01/23 |
6,666m |
34:17.8 |
2:34.3 |
RowErg |
Hwt |
View workout
|
09/30/23 |
4,172m |
19:00.0 |
2:16.6 |
RowErg |
Hwt |
View workout
|
09/28/23 |
8,184m |
41:32.0 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/27/23 |
4,115m |
20:00.0 |
2:25.8 |
RowErg |
Hwt |
View workout
|
09/27/23 |
704m |
4:00.0 |
2:50.4 |
RowErg |
Hwt |
View workout
|
09/26/23 |
6,000m |
28:53.0 |
2:24.4 |
RowErg |
Hwt |
View workout
|