Leon Papir

Log

Date Distance Time Pace Comments Action
10/17/23 3,000m 13:36.2 2:16.0 View workout
10/17/23 742m 4:00.0 2:41.7 View workout
10/16/23 7,266m 37:22.6 2:34.3 View workout
10/12/23 4,348m 20:00.0 2:17.9 View workout
10/11/23 10,000m 49:49.8 2:29.4

Stopped three times.

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10/09/23 6,316m 32:00.0 2:31.9 View workout
10/07/23 5,844m 30:06.5 2:34.5 View workout
10/06/23 4,167m 20:00.0 2:23.9 View workout
10/05/23 280m 1:35.8 2:51.0 View workout
10/05/23 4,000m 19:39.7 2:27.4 View workout
10/04/23 5,000m 24:44.8 2:28.4 View workout
10/03/23 2,000m 11:20.3 2:50.0

Trying out Coospo heart monitor.

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10/02/23 3,934m 18:00.0 2:17.2 View workout
10/02/23 728m 4:00.0 2:44.8 View workout
10/01/23 6,666m 34:17.8 2:34.3 View workout
09/30/23 4,172m 19:00.0 2:16.6 View workout
09/28/23 8,184m 41:32.0 2:32.2 View workout
09/27/23 4,115m 20:00.0 2:25.8 View workout
09/27/23 704m 4:00.0 2:50.4

Warm up

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09/26/23 6,000m 28:53.0 2:24.4

In. 6: dead tired.

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