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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Papir

Log

Date Distance Time Pace Comments Action
08/29/23 4,199m 20:00.0 2:22.8 View workout
08/28/23 577m 3:00.0 2:35.9

Cool down

 View workout
08/28/23 5,226m 24:46.7 2:22.2 View workout
08/27/23 6,000m 28:38.0 2:23.1 View workout
08/26/23 511m 3:00.0 2:56.1

Cool down

 View workout
08/26/23 4,618m 21:00.0 2:16.4 View workout
08/24/23 1,938m 10:00.0 2:34.7 View workout
08/24/23 2,500m 11:12.7 2:14.5 View workout
08/21/23 5,000m 24:41.9 2:28.1

Tried for 10K and concked out.

View workout
08/17/23 590m 3:05.1 2:36.8 View workout
08/17/23 3,000m 13:16.3 2:12.7 View workout
08/14/23 786m 4:07.1 2:37.1

Cool off

 View workout
08/14/23 3,000m 15:23.0 2:33.8 View workout
08/13/23 3,971m 17:30.0 2:12.2 View workout
08/11/23 6,000m 28:37.9 2:23.1 View workout
08/03/23 5,069m 24:00.0 2:22.0 View workout
08/03/23 739m 4:00.0 2:42.3 View workout
08/02/23 6,000m 30:03.2 2:30.2 View workout
08/01/23 6,000m 29:26.1 2:27.1 View workout
08/01/23 80m 0:44.8 4:40.0 View workout