Leon Papir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/25/23 |
3,000m |
14:09.8 |
2:21.6 |
RowErg |
Hwt |
View workout
|
06/22/23 |
4,500m |
21:50.8 |
2:25.6 |
RowErg |
Hwt |
View workout
|
06/19/23 |
1,900m |
8:56.8 |
2:21.2 |
RowErg |
Hwt |
View workout
|
06/17/23 |
6,000m |
29:49.7 |
2:29.1 |
RowErg |
Hwt |
View workout
|
06/16/23 |
8,000m |
40:19.2 |
2:31.2 |
RowErg |
Hwt |
View workout
|
06/14/23 |
7,000m |
36:32.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
06/13/23 |
736m |
4:00.0 |
2:43.0 |
RowErg |
Hwt |
View workout
|
06/13/23 |
5,000m |
25:09.6 |
2:30.9 |
RowErg |
Hwt |
View workout
|
06/12/23 |
7,896m |
40:00.0 |
2:31.9 |
RowErg |
Hwt |
View workout
|
06/11/23 |
775m |
5:07.4 |
3:18.3 |
RowErg |
Hwt |
View workout
|
06/11/23 |
3,750m |
17:54.9 |
2:23.3 |
RowErg |
Hwt |
View workout
|
06/08/23 |
8,106m |
40:00.0 |
2:28.0 |
RowErg |
Hwt |
View workout
|
06/07/23 |
6,000m |
29:57.4 |
2:29.7 |
RowErg |
Hwt |
View workout
|
06/06/23 |
710m |
4:00.0 |
2:49.0 |
RowErg |
Hwt |
View workout
|
06/06/23 |
7,000m |
35:38.8 |
2:32.7 |
RowErg |
Hwt |
View workout
|
06/04/23 |
3,909m |
20:00.0 |
2:33.4 |
RowErg |
Hwt |
View workout
|
06/03/23 |
739m |
4:00.0 |
2:42.3 |
RowErg |
Hwt |
View workout
|
06/03/23 |
6,930m |
35:00.0 |
2:31.5 |
RowErg |
Hwt |
View workout
|
06/02/23 |
5,372m |
26:26.3 |
2:27.6 |
RowErg |
Hwt |
View workout
|
05/31/23 |
4,500m |
21:41.9 |
2:24.6 |
RowErg |
Hwt |
View workout
|