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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Leon Papir

Log

Date Distance Time Pace Comments Action
01/09/23 362m 2:00.0 2:45.7 View workout
01/09/23 4,137m 20:00.0 2:25.0 View workout
01/08/23 6,000m 28:43.9 2:23.6 View workout
01/06/23 367m 2:00.0 2:43.4 View workout
01/06/23 4,357m 22:00.0 2:31.4 View workout
01/04/23 8,000m 37:56.7 2:22.2 View workout
01/03/23 4,213m 20:00.0 2:22.4 View workout
01/02/23 3,750m 17:38.6 2:21.1 View workout
12/31/22 5,000m 26:32.0 2:39.2 View workout
12/30/22 367m 2:00.0 2:43.4 View workout
12/30/22 3,366m 16:00.0 2:22.6 View workout
12/30/22 707m 4:00.0 2:49.7 View workout
12/29/22 375m 2:00.0 2:40.0 View workout
12/29/22 3,433m 16:00.0 2:19.8 View workout
12/29/22 714m 4:00.0 2:48.0 View workout
12/28/22 302m 2:00.0 3:18.6 View workout
12/28/22 4,000m 18:41.5 2:20.1 View workout
12/28/22 728m 4:00.0 2:44.8 View workout
12/27/22 5,825m 30:00.0 2:34.5 View workout
12/25/22 5,301m 25:34.1 2:24.6 View workout