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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

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Log

Date Distance Time Pace Comments Action
10/30/22 4,870m 24:00.0 2:27.8 View workout
10/26/22 354m 2:00.0 2:49.4 View workout
10/26/22 5,000m 26:43.1 2:40.3 View workout
10/24/22 2,000m 9:09.0 2:17.2 View workout
10/24/22 2,000m 9:39.0 2:24.7 View workout
10/20/22 5,000m 23:30.5 2:21.0 View workout
10/20/22 353m 2:00.0 2:49.9 View workout
10/19/22 358m 2:00.0 2:47.5 View workout
10/19/22 3,500m 17:02.9 2:26.1 View workout
10/18/22 354m 2:00.0 2:49.4 View workout
10/18/22 5,000m 24:28.5 2:26.8 View workout
10/18/22 72m 1:06.1 7:39.0 View workout
10/16/22 6,000m 30:15.3 2:31.2 View workout
10/14/22 3,379m 17:05.3 2:31.7 View workout
10/12/22 514m 2:54.9 2:50.1 View workout
10/12/22 3,750m 17:50.4 2:22.7 View workout
10/11/22 4,980m 24:00.0 2:24.5 View workout
10/10/22 358m 2:00.0 2:47.5 View workout
10/10/22 5,017m 25:14.3 2:30.9 View workout
10/09/22 2,900m 16:41.9 2:52.7 View workout