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Log

Date Workout Score Ave Comments Action
11/24/23 30:04 6,199m 2:25.5 View workout
11/22/23 20:04 4,016m 2:29.9 View workout
11/21/23 30:07 6,152m 2:26.8 View workout
11/19/23 4:00 717m 2:47.3 View workout
11/19/23 6x1000m/2:00r 28:21.8 2:21.8 View workout
11/18/23 34:43 7,029m 2:28.2 View workout
11/16/23 v1:00/1:00r...7 4,000m 2:11.2 View workout
11/16/23 4:00 778m 2:34.2 View workout
11/15/23 v20c/0:20r...10 3,359m 2:15.6 View workout
11/15/23 4:00 762m 2:37.4 View workout
11/14/23 v2000m/2:00r...3 6,000m 2:25.3 View workout
11/13/23 5:00 946m 2:38.5 View workout
11/13/23 v400m/1:00r...6 2,400m 2:10.0 View workout
11/13/23 4:00 774m 2:35.0 View workout
11/11/23 15:18 3,070m 2:29.5 View workout
11/11/23 30:11 5,929m 2:32.7 View workout
11/09/23 8000m 41:22.6 2:35.1 View workout
11/08/23 3:00 545m 2:45.1

Cool down

 View workout
11/08/23 v5:00/2:00r...5 3,484m 2:09.1 View workout
11/08/23 3:00 578m 2:35.7

Warm up

 View workout
11/07/23 3:00 562m 2:40.1

Cool down

 View workout
11/07/23 v1:00/0:30r...10 2,331m 2:08.7 View workout
11/07/23 4:00 767m 2:36.4

Warm up

 View workout
11/06/23 3:00 561m 2:40.4

Cool down

View workout
11/06/23 v1000m/r...3 4,024m 2:21.2

Felt good and tired.

View workout