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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Leon Papir

Log

Date Distance Time Pace Comments Action
09/24/23 6,183m 33:09.7 2:40.9 View workout
09/23/23 6,000m 29:52.4 2:29.3 View workout
09/22/23 3,000m 13:33.3 2:15.5 View workout
09/19/23 708m 4:00.0 2:49.4

Warm up

 View workout
09/19/23 4,220m 20:00.0 2:22.1 View workout
09/18/23 2,340m 13:07.9 2:48.3 View workout
09/18/23 4,578m 23:20.7 2:32.9 View workout
09/17/23 10,000m 50:07.3 2:30.3 View workout
09/16/23 6,018m 29:11.1 2:25.4

Went for6M.

View workout
09/13/23 2,500m 12:44.5 2:32.9 View workout
09/11/23 6,000m 28:44.2 2:23.6 View workout
09/10/23 10,000m 50:22.7 2:31.1 View workout
09/09/23 3,500m 15:52.8 2:16.1

Got distracted by the amount of meters left.

View workout
09/08/23 3,419m 16:00.0 2:20.3 View workout
09/07/23 5,000m 24:23.2 2:26.3 View workout
09/05/23 3,297m 20:00.0 3:01.9

Interval 3 bathroom.

View workout
09/05/23 721m 4:00.0 2:46.4

Warmup

 View workout
09/04/23 2,020m 10:00.0 2:28.5 View workout
08/31/23 3,000m 14:07.8 2:21.3 View workout
08/30/23 5,087m 25:00.0 2:27.4 View workout