Leon Papir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/19/23 |
717m |
4:00.0 |
2:47.3 |
RowErg |
Hwt |
View workout
|
11/19/23 |
6,000m |
28:21.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
11/18/23 |
7,029m |
34:43.9 |
2:28.2 |
RowErg |
Hwt |
View workout
|
11/16/23 |
4,000m |
17:30.0 |
2:11.2 |
RowErg |
Hwt |
View workout
|
11/16/23 |
778m |
4:00.0 |
2:34.2 |
RowErg |
Hwt |
View workout
|
11/15/23 |
3,359m |
15:11.4 |
2:15.6 |
RowErg |
Hwt |
View workout
|
11/15/23 |
762m |
4:00.0 |
2:37.4 |
RowErg |
Hwt |
View workout
|
11/14/23 |
6,000m |
29:04.1 |
2:25.3 |
RowErg |
Hwt |
View workout
|
11/13/23 |
946m |
5:00.0 |
2:38.5 |
RowErg |
Hwt |
View workout
|
11/13/23 |
2,400m |
10:24.4 |
2:10.0 |
RowErg |
Hwt |
View workout
|
11/13/23 |
774m |
4:00.0 |
2:35.0 |
RowErg |
Hwt |
View workout
|
11/11/23 |
3,070m |
15:18.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/11/23 |
5,929m |
30:11.9 |
2:32.7 |
RowErg |
Hwt |
View workout
|
11/09/23 |
8,000m |
41:22.6 |
2:35.1 |
RowErg |
Hwt |
View workout
|
11/08/23 |
545m |
3:00.0 |
2:45.1 |
RowErg |
Hwt |
View workout
|
11/08/23 |
3,484m |
15:00.0 |
2:09.1 |
RowErg |
Hwt |
View workout
|
11/08/23 |
578m |
3:00.0 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/07/23 |
562m |
3:00.0 |
2:40.1 |
RowErg |
Hwt |
View workout
|
11/07/23 |
2,331m |
10:00.0 |
2:08.7 |
RowErg |
Hwt |
View workout
|
11/07/23 |
767m |
4:00.0 |
2:36.4 |
RowErg |
Hwt |
View workout
|