Leon Papir
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/30/22 |
1,913m |
10:00.0 |
2:36.8 |
RowErg |
Hwt |
View workout
|
11/30/22 |
5,000m |
25:47.3 |
2:34.7 |
RowErg |
Hwt |
View workout
|
11/29/22 |
370m |
2:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/29/22 |
5,791m |
30:00.0 |
2:35.4 |
RowErg |
Hwt |
View workout
|
11/28/22 |
365m |
2:00.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
11/28/22 |
5,000m |
25:38.9 |
2:33.8 |
RowErg |
Hwt |
View workout
|
11/27/22 |
338m |
2:00.0 |
2:57.5 |
RowErg |
Hwt |
View workout
|
11/27/22 |
7,520m |
37:28.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
11/26/22 |
384m |
2:00.0 |
2:36.2 |
RowErg |
Hwt |
View workout
|
11/26/22 |
5,915m |
30:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
11/26/22 |
740m |
4:00.0 |
2:42.1 |
RowErg |
Hwt |
View workout
|
11/25/22 |
357m |
2:00.0 |
2:48.0 |
RowErg |
Hwt |
View workout
|
11/25/22 |
7,500m |
38:31.1 |
2:34.0 |
RowErg |
Hwt |
View workout
|
11/22/22 |
5,000m |
24:46.3 |
2:28.6 |
RowErg |
Hwt |
View workout
|
11/21/22 |
5,767m |
30:00.0 |
2:36.0 |
RowErg |
Hwt |
View workout
|
11/18/22 |
5,914m |
30:00.0 |
2:32.1 |
RowErg |
Hwt |
View workout
|
11/18/22 |
733m |
4:00.0 |
2:43.7 |
RowErg |
Hwt |
View workout
|
11/17/22 |
360m |
2:00.0 |
2:46.6 |
RowErg |
Hwt |
View workout
|
11/17/22 |
3,750m |
18:37.4 |
2:28.9 |
RowErg |
Hwt |
View workout
|
11/15/22 |
559m |
3:00.0 |
2:41.0 |
RowErg |
Hwt |
View workout
|