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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Leon Papir

Log

Date Distance Time Pace Comments Action
11/01/22 381m 2:07.8 2:47.7 View workout
11/01/22 4,229m 19:00.0 2:14.7 View workout
10/31/22 5,068m 26:39.8 2:37.8 View workout
10/31/22 5,715m 32:00.0 2:47.9 View workout
10/30/22 4,870m 24:00.0 2:27.8 View workout
10/26/22 354m 2:00.0 2:49.4 View workout
10/26/22 5,000m 26:43.1 2:40.3 View workout
10/24/22 2,000m 9:09.0 2:17.2 View workout
10/24/22 2,000m 9:39.0 2:24.7 View workout
10/20/22 5,000m 23:30.5 2:21.0 View workout
10/20/22 353m 2:00.0 2:49.9 View workout
10/19/22 358m 2:00.0 2:47.5 View workout
10/19/22 3,500m 17:02.9 2:26.1 View workout
10/18/22 354m 2:00.0 2:49.4 View workout
10/18/22 5,000m 24:28.5 2:26.8 View workout
10/18/22 72m 1:06.1 7:39.0 View workout
10/16/22 6,000m 30:15.3 2:31.2 View workout
10/14/22 3,379m 17:05.3 2:31.7 View workout
10/12/22 514m 2:54.9 2:50.1 View workout
10/12/22 3,750m 17:50.4 2:22.7 View workout