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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Leon Papir

Log

Date Distance Time Pace Comments Action
08/20/24 7,788m 41:41.5 2:40.5 View workout
08/14/24 7,036m 35:37.1 2:31.8 View workout
08/13/24 2,931m 15:00.0 2:33.5 View workout
08/13/24 980m 5:12.3 2:39.3 View workout
08/10/24 5,014m 25:18.6 2:31.4 View workout
08/10/24 283m 1:39.0 2:54.9 View workout
08/10/24 917m 5:00.0 2:43.5 View workout
08/09/24 7,040m 36:31.4 2:35.6 View workout
08/08/24 5,392m 28:11.0 2:36.8 View workout
08/06/24 5,254m 24:00.0 2:17.0 View workout
08/06/24 975m 5:00.0 2:33.8 View workout
08/04/24 4,049m 21:18.2 2:37.8 View workout
08/04/24 952m 5:00.0 2:37.5 View workout
08/03/24 6,000m 29:19.7 2:26.6 View workout
08/02/24 7,037m 36:28.1 2:35.4 View workout
08/02/24 1,019m 6:15.7 3:04.3 View workout
08/01/24 9,048m 45:54.1 2:32.1 View workout
07/30/24 6,046m 32:21.0 2:40.5 View workout
07/28/24 13,027m 1:06:04.2 2:32.1 View workout
07/27/24 6,055m 31:06.2 2:34.1 View workout