kat herrera
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/15/24 |
1,000m |
4:43.1 |
2:21.5 |
RowErg |
Hwt |
View workout
|
03/08/24 |
5,000m |
25:37.0 |
2:33.7 |
RowErg |
Hwt |
View workout
|
02/13/24 |
1,000m |
5:29.0 |
2:44.5 |
SkiErg |
|
View workout
|
12/11/23 |
4,000m |
21:11.8 |
2:38.9 |
RowErg |
Hwt |
View workout
|
12/06/23 |
5,000m |
29:47.7 |
2:58.7 |
RowErg |
Hwt |
View workout
|
12/06/23 |
12,000m |
1:08:08.8 |
2:50.3 |
RowErg |
Hwt |
View workout
|
12/03/23 |
4,000m |
20:03.4 |
2:30.4 |
RowErg |
Hwt |
View workout
|
12/03/23 |
6,000m |
31:33.1 |
2:37.7 |
RowErg |
Hwt |
View workout
|
12/02/23 |
6,000m |
31:50.0 |
2:39.1 |
RowErg |
Hwt |
View workout
|
12/01/23 |
3,000m |
29:10.1 |
4:51.6 |
RowErg |
Hwt |
View workout
|
12/01/23 |
3,000m |
15:01.7 |
2:30.2 |
RowErg |
Hwt |
View workout
|
11/30/23 |
6,000m |
29:02.2 |
2:25.1 |
RowErg |
Hwt |
View workout
|
11/29/23 |
6,000m |
30:12.0 |
2:31.0 |
RowErg |
Hwt |
View workout
|
11/28/23 |
2,000m |
10:24.9 |
2:36.2 |
RowErg |
Hwt |
View workout
|
11/28/23 |
5,000m |
26:51.2 |
2:41.1 |
RowErg |
Hwt |
View workout
|
11/27/23 |
6,000m |
30:53.3 |
2:34.4 |
RowErg |
Hwt |
View workout
|
11/26/23 |
8,000m |
41:31.4 |
2:35.7 |
RowErg |
Hwt |
View workout
|
11/25/23 |
7,000m |
34:55.7 |
2:29.6 |
RowErg |
Hwt |
View workout
|
11/24/23 |
7,000m |
35:59.1 |
2:34.2 |
RowErg |
Hwt |
View workout
|
11/23/23 |
7,000m |
36:31.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|