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Concept2 Blog

Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 16 Starting Your Workout: Warming-Up 
Oct 15 Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation

Stuart Bleasdale

Log

Date Distance Time Pace Comments Action
06/05/19 3,178m 10:00.0 1:34.3 View workout
06/05/19 4,002m 14:06.0 1:45.6 View workout
06/04/19 5,000m 17:52.9 1:47.2

S/m 23

 View workout
06/03/19 2,508m 8:00.0 1:35.6 View workout
06/03/19 5,000m 17:40.0 1:46.0

S/m 24

 View workout
05/30/19 4,000m 14:17.2 1:47.1 View workout
05/29/19 3,000m 9:56.2 1:39.3 View workout
05/29/19 4,000m 14:19.6 1:47.4 View workout
05/28/19 2,500m 8:00.0 1:36.0 View workout
05/28/19 4,006m 14:15.4 1:46.7 View workout
05/27/19 7,800m 26:30.3 1:41.9 View workout
05/26/19 5,000m 17:53.8 1:47.3 View workout
05/25/19 5,004m 17:44.5 1:46.3 View workout
05/24/19 5,000m 17:45.0 1:46.5 View workout
05/22/19 2,000m 6:29.9 1:37.4 View workout
05/22/19 4,500m 15:55.1 1:46.1 View workout
05/21/19 3,156m 10:00.0 1:35.0 View workout
05/21/19 4,001m 15:41.2 1:57.6 View workout
05/20/19 2,556m 8:00.0 1:33.8 View workout
05/20/19 1,600m 4:54.1 1:31.9 View workout