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Aug 16 5 Favorite SkiErg and Kettlebell Workouts
Aug 13 2024 Paris Olympics Rowing Roundup
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Log

Date Distance Time Pace Comments Action
03/06/19 4,000m 12:36.3 1:34.5

500m 3 min rest s/m 26,27,28etc

 View workout
03/06/19 4,302m 16:30.0 1:55.0 View workout
03/05/19 3,845m 12:00.0 1:33.6 View workout
03/05/19 5,002m 17:31.5 1:45.1 View workout
03/04/19 2,000m 6:48.8 1:42.2

S/m 22

 View workout
03/04/19 5,000m 17:52.8 1:47.2

S/m 22

 View workout
03/03/19 7,800m 26:12.3 1:40.7 View workout
03/02/19 5,000m 17:35.6 1:45.5 View workout
03/01/19 5,000m 17:35.9 1:45.5

S/m 24

 View workout
02/28/19 2,000m 6:59.0 1:44.7 View workout
02/28/19 5,000m 17:38.1 1:45.8 View workout
02/27/19 2,000m 6:44.1 1:41.0 View workout
02/27/19 6,000m 21:15.1 1:46.2

S/m 23

 View workout
02/26/19 5,000m 17:45.2 1:46.5

S/m 23

 View workout
02/25/19 2,000m 6:47.6 1:41.9

S/m 25

 View workout
02/25/19 5,000m 17:15.2 1:43.5

S/m 25

 View workout
02/24/19 6,000m 20:40.0 1:43.3

S/m 25

 View workout
02/23/19 7,800m 26:13.0 1:40.8 View workout
02/22/19 3,218m 10:00.0 1:33.2 View workout
02/22/19 5,000m 17:28.0 1:44.8 View workout