Concept2 Logbook | Log for Stuart Bleasdale

Stuart Bleasdale

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/21/19	6,000m	21:22.7	1:46.8	RowErg	Hwt		View workout
01/20/19	5,000m	17:09.1	1:42.9	RowErg	Hwt	S/m 26	View workout
01/19/19	10,000m	35:45.8	1:47.2	RowErg	Hwt	4000m s/m 20. 3 min rest 3000m s/m 22 3 min rest, 2000m s/m 24 3 min rest 1000m s/m 26	View workout
01/18/19	3,200m	10:00.0	1:33.7	RowErg	Hwt		View workout
01/18/19	8,000m	28:44.8	1:47.8	RowErg	Hwt	S/m 22	View workout
01/17/19	3,224m	10:00.0	1:33.0	RowErg	Hwt		View workout
01/17/19	6,000m	21:11.2	1:45.9	RowErg	Hwt		View workout
01/16/19	6,000m	21:22.2	1:46.8	RowErg	Hwt		View workout
01/15/19	6,000m	21:15.7	1:46.3	RowErg	Hwt	S/m 23	View workout
01/14/19	2,500m	8:38.2	1:43.6	RowErg	Hwt		View workout
01/14/19	6,000m	21:28.9	1:47.4	RowErg	Hwt		View workout
01/13/19	2,000m	6:19.5	1:34.8	RowErg	Hwt	Straight from a 4000m single piece to 4 x 500 2 min rest s/m 29	View workout
01/13/19	4,000m	14:48.0	1:51.0	RowErg	Hwt		View workout
01/12/19	2,505m	9:01.6	1:48.1	RowErg	Hwt		View workout
01/12/19	500m	1:28.8	1:28.8	RowErg	Hwt		View workout
01/12/19	1,000m	3:01.9	1:30.9	RowErg	Hwt		View workout
01/12/19	1,500m	4:46.1	1:35.3	RowErg	Hwt		View workout
01/11/19	2,000m	6:37.8	1:39.4	RowErg	Hwt	S/m 26	View workout
01/11/19	2,000m	6:04.7	1:31.1	RowErg	Hwt	10x 200	View workout
01/11/19	4,169m	15:14.3	1:49.6	RowErg	Hwt		View workout

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints