Concept2 Logbook | Log for Stuart Bleasdale

Stuart Bleasdale

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/08/19	3,832m	12:00.0	1:33.9	RowErg	Hwt		View workout
01/08/19	5,000m	18:30.0	1:51.0	RowErg	Hwt		View workout
01/07/19	2,000m	6:44.5	1:41.1	RowErg	Hwt	S/m 25	View workout
01/07/19	6,000m	21:25.6	1:47.1	RowErg	Hwt		View workout
01/06/19	7,000m	24:41.8	1:45.8	RowErg	Hwt	S/m 23	View workout
01/05/19	8,000m	28:36.0	1:47.2	RowErg	Hwt	S/m 22	View workout
01/04/19	3,214m	10:00.0	1:33.3	RowErg	Hwt		View workout
01/04/19	6,000m	21:14.5	1:46.2	RowErg	Hwt		View workout
01/03/19	2,000m	6:56.0	1:44.0	RowErg	Hwt		View workout
01/03/19	6,000m	21:31.6	1:47.6	RowErg	Hwt	S/m 22	View workout
01/02/19	3,197m	10:00.0	1:33.8	RowErg	Hwt		View workout
01/02/19	5,000m	17:41.1	1:46.1	RowErg	Hwt	S/m 23	View workout
01/01/19	7,500m	25:11.4	1:40.7	RowErg	Hwt	4500m s/m 24, 3 mins rest 20x 300m 1 min rest	View workout
12/31/18	5,400m	19:32.0	1:48.5	RowErg	Hwt		View workout
12/30/18	3,200m	10:00.0	1:33.7	RowErg	Hwt		View workout
12/30/18	6,000m	21:10.4	1:45.8	RowErg	Hwt	S/m 23	View workout
12/29/18	7,000m	25:09.2	1:47.8	RowErg	Hwt	S/m 22	View workout
12/28/18	2,500m	8:00.0	1:36.0	RowErg	Hwt		View workout
12/28/18	6,800m	23:09.1	1:42.1	RowErg	Hwt	5000m s/m 23 3 mins rest into 200m 1 min rest s/m 32 1 min rest	View workout
12/27/18	3,000m	9:49.2	1:38.2	RowErg	Hwt		View workout

Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris
Jul 17	Rowers to Watch at the 2024 Paris Olympics
Jul 16	Fitness Racing: HYROX Tips and Tricks
Jul 12	Find Your Optimal Foot Position on the RowErg
Jul 10	myrow Tablet Brings a New Interactive Experience to the RowErg