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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stuart Bleasdale

Log

Date Distance Time Pace Comments Action
01/17/19 3,224m 10:00.0 1:33.0 View workout
01/17/19 6,000m 21:11.2 1:45.9 View workout
01/16/19 6,000m 21:22.2 1:46.8 View workout
01/15/19 6,000m 21:15.7 1:46.3

S/m 23

 View workout
01/14/19 2,500m 8:38.2 1:43.6 View workout
01/14/19 6,000m 21:28.9 1:47.4 View workout
01/13/19 2,000m 6:19.5 1:34.8

Straight from a 4000m single piece to 4 x 500 2 min rest s/m 29

 View workout
01/13/19 4,000m 14:48.0 1:51.0 View workout
01/12/19 2,505m 9:01.6 1:48.1 View workout
01/12/19 500m 1:28.8 1:28.8 View workout
01/12/19 1,000m 3:01.9 1:30.9 View workout
01/12/19 1,500m 4:46.1 1:35.3 View workout
01/11/19 2,000m 6:37.8 1:39.4

S/m 26

 View workout
01/11/19 2,000m 6:04.7 1:31.1

10x 200

 View workout
01/11/19 4,169m 15:14.3 1:49.6 View workout
01/10/19 3,249m 10:00.0 1:32.3 View workout
01/10/19 6,000m 21:15.0 1:46.2 View workout
01/09/19 2,000m 6:07.8 1:31.9

4x 500m 3 min rest

View workout
01/09/19 6,000m 21:27.9 1:47.3

S/m 22

 View workout
01/08/19 3,832m 12:00.0 1:33.9 View workout