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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stuart Bleasdale

Log

Date Distance Time Pace Comments Action
12/26/18 5,500m 20:20.0 1:50.9 View workout
12/25/18 5,336m 17:00.0 1:35.5 View workout
12/24/18 6,000m 21:05.4 1:45.4

S/m 24

 View workout
12/23/18 2,000m 6:58.4 1:44.6 View workout
12/23/18 7,000m 24:59.9 1:47.1

S/m 22

 View workout
12/22/18 9,000m 29:56.6 1:39.8

4 min s/m 22 2 min rest, 3 min s/m 24 2 min rest, 2 min s/m 26 2 min rest, 1 min s/m 28 2 min rest. 3 rounds

 View workout
12/21/18 2,500m 8:05.7 1:37.1 View workout
12/21/18 6,000m 21:32.2 1:47.6

S/m 22

 View workout
12/20/18 3,779m 12:00.0 1:35.2 View workout
12/20/18 6,000m 21:31.5 1:47.6

S/m 23

 View workout
12/19/18 5,000m 17:57.0 1:47.7

S/m 22

 View workout
12/18/18 3,256m 10:00.0 1:32.1 View workout
12/18/18 5,000m 17:23.6 1:44.3 View workout
12/17/18 2,500m 8:41.0 1:44.2

S/m 22

 View workout
12/17/18 5,000m 17:40.1 1:46.0

S/m 24

 View workout
12/16/18 6,000m 21:23.8 1:46.9

S/m 23

 View workout
12/15/18 6,314m 20:00.0 1:35.0

S/m 29

 View workout
12/14/18 2,000m 6:46.8 1:41.7 View workout
12/14/18 7,000m 24:57.9 1:46.9

S/m 23

 View workout
12/13/18 3,230m 10:00.0 1:32.8 View workout