Concept2 Logbook | Log for Stuart Bleasdale

Stuart Bleasdale

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/14/18	6,000m	20:23.4	1:41.9	RowErg	Lwt	10x 750m 1 min rest	View workout
10/13/18	8,000m	27:57.1	1:44.8	RowErg	Lwt	10x1000m 1 min rest s/m 24	View workout
10/12/18	2,000m	7:00.0	1:45.0	RowErg	Lwt	S/m 22	View workout
10/12/18	7,800m	26:41.3	1:42.6	RowErg	Lwt		View workout
10/11/18	2,000m	6:51.6	1:42.9	RowErg	Lwt		View workout
10/11/18	5,000m	17:35.4	1:45.5	RowErg	Lwt		View workout
10/10/18	5,622m	18:00.0	1:36.0	RowErg	Lwt	18x 1 min on 1 min off	View workout
10/09/18	2,000m	6:47.6	1:41.9	RowErg	Lwt	S/m 25	View workout
10/09/18	7,200m	24:26.7	1:41.8	RowErg	Lwt	5x1000m 2x500m 4x300 1 min rest	View workout
10/08/18	2,000m	6:55.0	1:43.7	RowErg	Lwt		View workout
10/08/18	5,000m	17:43.5	1:46.3	RowErg	Lwt	S/m 24	View workout
10/07/18	6,000m	19:09.8	1:35.8	RowErg	Lwt	20x 300m 1 min rest s/m 27 average	View workout
10/07/18	960m	3:00.0	1:33.7	RowErg	Lwt		View workout
10/07/18	6,066m	23:29.3	1:56.1	RowErg	Lwt		View workout
10/06/18	7,500m	25:31.8	1:42.1	RowErg	Lwt	10x 750m s/m 26	View workout
10/05/18	2,000m	7:00.0	1:45.0	RowErg	Lwt		View workout
10/05/18	5,000m	17:55.2	1:47.5	RowErg	Lwt	S/m 24	View workout
10/04/18	2,000m	6:50.0	1:42.5	RowErg	Lwt	S/m 25	View workout
10/04/18	7,200m	24:08.1	1:40.5	RowErg	Lwt	Same as yesterday	View workout
10/03/18	7,200m	24:32.7	1:42.2	RowErg	Lwt	1000x 5. 500x 2 300x 4. 1 min rest	View workout

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints