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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stuart Bleasdale

Log

Date Distance Time Pace Comments Action
01/08/19 5,000m 18:30.0 1:51.0 View workout
01/07/19 2,000m 6:44.5 1:41.1

S/m 25

 View workout
01/07/19 6,000m 21:25.6 1:47.1 View workout
01/06/19 7,000m 24:41.8 1:45.8

S/m 23

 View workout
01/05/19 8,000m 28:36.0 1:47.2

S/m 22

 View workout
01/04/19 3,214m 10:00.0 1:33.3 View workout
01/04/19 6,000m 21:14.5 1:46.2 View workout
01/03/19 2,000m 6:56.0 1:44.0 View workout
01/03/19 6,000m 21:31.6 1:47.6

S/m 22

 View workout
01/02/19 3,197m 10:00.0 1:33.8 View workout
01/02/19 5,000m 17:41.1 1:46.1

S/m 23

 View workout
01/01/19 7,500m 25:11.4 1:40.7

4500m s/m 24, 3 mins rest 20x 300m 1 min rest

View workout
12/31/18 5,400m 19:32.0 1:48.5 View workout
12/30/18 3,200m 10:00.0 1:33.7 View workout
12/30/18 6,000m 21:10.4 1:45.8

S/m 23

 View workout
12/29/18 7,000m 25:09.2 1:47.8

S/m 22

 View workout
12/28/18 2,500m 8:00.0 1:36.0 View workout
12/28/18 6,800m 23:09.1 1:42.1

5000m s/m 23 3 mins rest into 200m 1 min rest s/m 32 1 min rest

View workout
12/27/18 3,000m 9:49.2 1:38.2 View workout
12/27/18 5,000m 17:57.2 1:47.7

S/m 22

 View workout