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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stuart Bleasdale

Log

Date Distance Time Pace Comments Action
02/09/19 5,000m 17:20.8 1:44.0

S/m 25

 View workout
02/08/19 5,000m 17:49.9 1:46.9 View workout
02/07/19 3,235m 10:00.0 1:32.7 View workout
02/07/19 5,000m 17:51.7 1:47.1

S/m 22

 View workout
02/06/19 6,000m 19:50.4 1:39.2

600m x 10 1 min rest s/m 26

 View workout
02/06/19 5,000m 17:24.6 1:44.4

S/m 24

 View workout
02/05/19 3,222m 10:00.0 1:33.1 View workout
02/05/19 5,000m 17:30.0 1:45.0 View workout
02/04/19 2,000m 6:43.1 1:40.7 View workout
02/04/19 7,000m 24:59.6 1:47.1

S/m 22

 View workout
02/03/19 6,000m 20:47.3 1:43.9

S/m 25

 View workout
02/02/19 7,878m 25:00.0 1:35.2 View workout
02/02/19 6,000m 21:28.7 1:47.3

S/m 22

 View workout
01/31/19 3,153m 10:00.0 1:35.1 View workout
01/31/19 5,000m 17:31.8 1:45.1 View workout
01/30/19 2,000m 6:01.2 1:30.3

4x 500m 3 min rest s/m 34

 View workout
01/30/19 2,000m 6:58.6 1:44.6 View workout
01/30/19 5,000m 17:49.0 1:46.9

S/m 22

 View workout
01/29/19 2,640m 7:55.5 1:30.0 View workout
01/29/19 2,250m 7:06.0 1:34.6 View workout