Concept2 Logbook | Log for Stuart Bleasdale

Stuart Bleasdale

Date	Distance	Time	Pace	Type	Weight	Comments	Action
01/29/19	2,250m	7:06.0	1:34.6	RowErg	Hwt		View workout
01/29/19	6,000m	20:57.9	1:44.8	RowErg	Hwt		View workout
01/28/19	3,269m	10:00.0	1:31.7	RowErg	Hwt		View workout
01/28/19	6,000m	21:19.1	1:46.5	RowErg	Hwt		View workout
01/27/19	7,800m	25:53.4	1:39.5	RowErg	Hwt		View workout
01/26/19	6,369m	20:00.0	1:34.2	RowErg	Hwt		View workout
01/26/19	5,000m	17:38.6	1:45.8	RowErg	Hwt		View workout
01/25/19	4,000m	12:15.7	1:31.9	RowErg	Hwt		View workout
01/25/19	6,000m	21:15.8	1:46.3	RowErg	Hwt	S/m 23	View workout
01/24/19	3,183m	10:00.0	1:34.2	RowErg	Hwt		View workout
01/24/19	5,000m	17:51.6	1:47.1	RowErg	Hwt	S/m 22	View workout
01/23/19	5,000m	17:47.9	1:46.7	RowErg	Hwt	S/m 22	View workout
01/22/19	4,000m	12:39.6	1:34.9	RowErg	Hwt	500m x 8 1.30m rest s/m 28. Holding race pace	View workout
01/22/19	1,295m	4:00.0	1:32.6	RowErg	Hwt		View workout
01/22/19	5,085m	18:19.5	1:48.1	RowErg	Hwt		View workout
01/21/19	3,272m	10:00.0	1:31.6	RowErg	Hwt	S/m 31. 10x 1 min on 1 min off	View workout
01/21/19	6,000m	21:22.7	1:46.8	RowErg	Hwt		View workout
01/20/19	5,000m	17:09.1	1:42.9	RowErg	Hwt	S/m 26	View workout
01/19/19	10,000m	35:45.8	1:47.2	RowErg	Hwt	4000m s/m 20. 3 min rest 3000m s/m 22 3 min rest, 2000m s/m 24 3 min rest 1000m s/m 26	View workout
01/18/19	3,200m	10:00.0	1:33.7	RowErg	Hwt		View workout

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