Concept2 Logbook | Log for Stuart Bleasdale

Stuart Bleasdale

Date	Distance	Time	Pace	Type	Weight	Comments	Action
12/29/18	7,000m	25:09.2	1:47.8	RowErg	Hwt	S/m 22	View workout
12/28/18	2,500m	8:00.0	1:36.0	RowErg	Hwt		View workout
12/28/18	6,800m	23:09.1	1:42.1	RowErg	Hwt	5000m s/m 23 3 mins rest into 200m 1 min rest s/m 32 1 min rest	View workout
12/27/18	3,000m	9:49.2	1:38.2	RowErg	Hwt		View workout
12/27/18	5,000m	17:57.2	1:47.7	RowErg	Hwt	S/m 22	View workout
12/26/18	5,500m	20:20.0	1:50.9	RowErg	Hwt		View workout
12/25/18	5,336m	17:00.0	1:35.5	RowErg	Hwt		View workout
12/24/18	6,000m	21:05.4	1:45.4	RowErg	Hwt	S/m 24	View workout
12/23/18	2,000m	6:58.4	1:44.6	RowErg	Hwt		View workout
12/23/18	7,000m	24:59.9	1:47.1	RowErg	Hwt	S/m 22	View workout
12/22/18	9,000m	29:56.6	1:39.8	RowErg	Hwt	4 min s/m 22 2 min rest, 3 min s/m 24 2 min rest, 2 min s/m 26 2 min rest, 1 min s/m 28 2 min rest. 3 rounds	View workout
12/21/18	2,500m	8:05.7	1:37.1	RowErg	Hwt		View workout
12/21/18	6,000m	21:32.2	1:47.6	RowErg	Hwt	S/m 22	View workout
12/20/18	3,779m	12:00.0	1:35.2	RowErg	Hwt		View workout
12/20/18	6,000m	21:31.5	1:47.6	RowErg	Hwt	S/m 23	View workout
12/19/18	5,000m	17:57.0	1:47.7	RowErg	Hwt	S/m 22	View workout
12/18/18	3,256m	10:00.0	1:32.1	RowErg	Hwt		View workout
12/18/18	5,000m	17:23.6	1:44.3	RowErg	Hwt		View workout
12/17/18	2,500m	8:41.0	1:44.2	RowErg	Hwt	S/m 22	View workout
12/17/18	5,000m	17:40.1	1:46.0	RowErg	Hwt	S/m 24	View workout

Rowlympics	July 27–August 3
Dog Days Of Summer	August 1–28

Jun 17	2024 Concept2 Ambassadors
Jun 13	Introducing the Ergatta Concept2 Connection Kit
Jun 6	5 BikeErg Leg Burners in 20 Minutes or Less
May 30	Try the Workout of the Day (and Don't Forget to Stretch!)
May 29	A Season of Testing the Comp Blade for Coastal Rowing
May 22	Tracy Falkenthal and Growing Rowing
May 17	Juneteenth Challenge 2024
May 15	Concept2 Compatible Apps: Try Aviron
May 10	It's Time to Learn to Row!
May 8	Join Us for the 2024 BikeErg World Sprints