Concept2 Logbook | Log for Stuart Bleasdale

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Stuart Bleasdale

Log

Date	Workout	Score	Ave	Type	Comments	Action
10/31/18	20:00.0	6,256m	1:35.9	RowErg	20 x 1 min on one min off	View workout
10/31/18	17:26.5	5,000m	1:44.6	RowErg		View workout
10/30/18	6:56.0	2,000m	1:44.0	RowErg		View workout
10/30/18	24:40.1	7,200m	1:42.7	RowErg	800m x9, 1 min rest s/m 24	View workout
10/29/18	6:50.7	2,000m	1:42.6	RowErg		View workout
10/29/18	17:41.6	5,000m	1:46.1	RowErg		View workout
10/28/18	29:04.7	8,750m	1:39.6	RowErg	Variable	View workout
10/27/18	29:09.6	8,700m	1:40.5	RowErg	Variable intervals	View workout
10/26/18	21:31.5	6,300m	1:42.5	RowErg	1200,1100,1000,900,800,700,600m 1 min rest s/m 26	View workout
10/25/18	6:55.6	2,000m	1:43.9	RowErg		View workout
10/25/18	17:52.1	5,000m	1:47.2	RowErg	S/m 23	View workout
10/24/18	21:39.5	6,500m	1:39.9	RowErg		View workout
10/23/18	6:51.1	2,000m	1:42.7	RowErg		View workout
10/23/18	17:54.3	5,000m	1:47.4	RowErg	S/m 22	View workout
10/22/18	6:46.7	2,000m	1:41.6	RowErg		View workout
10/22/18	17:34.3	5,000m	1:45.4	RowErg	S/m 25	View workout
10/21/18	20:00.0	5,996m	1:40.0	RowErg	2 min on 1 min off s/m 27	View workout
10/20/18	20:00.0	6,189m	1:36.9	RowErg	1 min on 1 min off 24,26,28,30	View workout
10/19/18	7:05.2	2,000m	1:46.3	RowErg	S/m 22	View workout
10/19/18	21:57.5	6,500m	1:41.3	RowErg	1000m x 3 s/m 26 1 min rest 4x 500m s/m 28 1 min rest 5x 300m s/m 30 1 min rest	View workout
10/18/18	6:54.1	2,000m	1:43.5	RowErg		View workout
10/18/18	21:36.0	6,000m	1:48.0	RowErg	S/m22	View workout
10/17/18	22:39.9	6,700m	1:41.4	RowErg	670m x 10 1 min rest s/m 26	View workout
10/16/18	6:53.0	2,000m	1:43.2	RowErg		View workout
10/16/18	18:01.1	5,250m	1:42.9	RowErg	1500,1250,1000,750,500,250m 1 min rest	View workout