Concept2 Logbook | Log for Stuart Bleasdale

13,912,904

Lifetime Meters

1,144,732

Season Meters

Time Distance

Jan 17	Concept2 Erg Workouts to Kickstart 2025
Jan 12	Concept2 Celebrates 25 Years of Holiday Challenges
Jan 6	Letting Go & Loving the Process—A Personal Fitness Account
Jan 3	What is the Best Damper Setting for Me?
Dec 19	2025 World Rowing Indoor Championships Qualification
Dec 19	Begin Your Fitness Journey Now
Dec 18	Exercise Snacks: 5 Efficient Workouts in 15 Minutes or Less
Dec 17	Strength Training: Get Stronger & Healthier
Dec 10	Can You Row an Ocean from your Living Room?
Nov 20	Ergatta Releases Wavelength, Their New Flagship Game

Stuart Bleasdale

Date	Distance	Time	Pace	Type	Weight	Comments	Action
09/01/18	3,189m	10:00.0	1:34.0	RowErg	Hwt	10x 1 min on 1 min off s/m 29	View workout
09/01/18	5,000m	16:20.2	1:38.0	RowErg	Hwt	10x 500m 1 min rest s/m 27	View workout
08/31/18	5,000m	17:38.3	1:45.8	RowErg	Hwt		View workout
08/30/18	5,000m	17:12.0	1:43.2	RowErg	Hwt	5 x 1000m 1.30 rest s/m 25	View workout
08/29/18	5,000m	16:30.0	1:39.0	RowErg	Hwt	10x 500m. 1 min rest s/m 27	View workout
08/28/18	4,100m	13:50.0	1:41.2	RowErg	Hwt		View workout
08/27/18	5,000m	17:12.0	1:43.2	RowErg	Hwt	4x 1250 2 min rest s/m 25	View workout
08/26/18	3,137m	10:00.0	1:35.6	RowErg	Hwt		View workout
08/26/18	1,800m	6:50.0	1:53.8	RowErg	Hwt		View workout
08/26/18	1,683m	5:00.0	1:29.1	RowErg	Hwt	10 x 30 sec. 1 min rest s/m 34	View workout
08/26/18	6,000m	20:46.0	1:43.8	RowErg	Hwt	6 x 1000m 2 min rest s/m 23	View workout
08/25/18	3,750m	12:35.0	1:40.6	RowErg	Hwt	5x 750m s/m 24	View workout
08/25/18	3,171m	10:00.0	1:34.6	RowErg	Hwt	10x 1 min on 1 min off s/m 28	View workout
08/24/18	5,000m	16:30.0	1:39.0	RowErg	Hwt	10x 500m. 1 min rest s/m 26	View workout
08/22/18	3,480m	11:00.0	1:34.8	RowErg	Hwt		View workout
08/21/18	5,000m	19:20.0	1:56.0	RowErg	Hwt	S/m 21	View workout
08/20/18	4,000m	13:26.0	1:40.7	RowErg	Hwt	8x 500m. - min rest s/m 26	View workout
08/19/18	5,000m	20:22.0	2:02.2	RowErg	Hwt	S/m 20	View workout
08/18/18	4,714m	15:00.0	1:35.4	RowErg	Hwt	15x 1 min on 1 min off s/m 28	View workout
08/17/18	1,500m	5:00.0	1:40.0	RowErg	Hwt		View workout