Concept2 Logbook | Log for Stuart Bleasdale

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Stuart Bleasdale

Log

Date	Workout	Score	Ave	Type	Comments	Action
11/28/22	16:50.8	5,000m	1:41.0	RowErg	10x 500m s/m 24 1.30 rest	View workout
11/27/22	24:19.6	7,000m	1:44.2	RowErg	3500m s/m 21 1.48 3.30 rest 10x 350 s/m 25 1.40 1 min rest	View workout
11/25/22	20:26.2	6,000m	1:42.1	RowErg	Variable	View workout
11/24/22	19:39.8	5,700m	1:43.4	RowErg	Variable	View workout
11/23/22	10:49.0	3,001m	1:48.1	RowErg	S/m 21 warm up for weight	View workout
11/22/22	19:49.1	5,800m	1:42.5	RowErg	Variable	View workout
11/21/22	16:56.1	5,000m	1:41.6	RowErg	10x 500m s/m 24 1.30 rest	View workout
11/19/22	24:14.5	7,000m	1:43.8	RowErg	Variable	View workout
11/17/22	20:43.0	6,000m	1:43.5	RowErg	Variable	View workout
11/16/22	9:55.6	3,000m	1:39.2	RowErg	10x 300m s/m 26	View workout
11/16/22	10:46.3	3,000m	1:47.7	RowErg		View workout
11/15/22	17:05.5	5,000m	1:42.5	RowErg	10x 500m s/m 24	View workout
11/14/22	20:15.7	5,800m	1:44.8	RowErg		View workout
11/12/22	19:46.6	5,800m	1:42.2	RowErg	Variable	View workout
11/10/22	13:36.3	4,000m	1:42.0	RowErg	10x 400m 1 min rest	View workout
11/09/22	19:43.7	5,700m	1:43.8	RowErg	Variable	View workout
11/08/22	19:59.6	5,800m	1:43.4	RowErg	Variable	View workout
11/07/22	15:17.2	4,500m	1:41.9	RowErg	9x 500m s/m 24 1.30 rest	View workout
11/06/22	20:29.9	6,000m	1:42.4	RowErg	Variable	View workout
11/05/22	20:01.4	5,800m	1:43.5	RowErg	Variable	View workout
11/03/22	16:17.2	4,800m	1:41.7	RowErg	12x 400m s/m 24	View workout
11/02/22	19:34.9	5,700m	1:43.0	RowErg	Variable	View workout
11/01/22	20:10.8	5,800m	1:44.3	RowErg	Variable	View workout
10/31/22	13:43.4	4,000m	1:42.9	RowErg	8x 500m 1.30 rest s/m 24	View workout
10/30/22	20:39.2	6,000m	1:43.2	RowErg	Variable	View workout

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