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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Stuart Bleasdale

Log

Date Distance Time Pace Comments Action
05/10/22 4,000m 13:43.6 1:42.9

Variable bad back

View workout
05/07/22 4,300m 15:04.4 1:45.1

Variable bad back

View workout
05/05/22 5,000m 17:18.2 1:43.8

Variable

View workout
05/03/22 2,700m 9:09.3 1:41.7

9x 300m s/m 25 bad back

View workout
05/03/22 1,061m 4:01.9 1:53.9

Warm up

View workout
04/30/22 4,200m 14:52.1 1:46.2

Variable bad back

View workout
04/28/22 4,500m 16:03.8 1:47.0

Variable Bad Back again

View workout
04/22/22 5,910m 20:31.6 1:44.1

Variable

View workout
04/21/22 3,500m 11:55.4 1:42.2

7x 500m

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04/20/22 6,000m 20:46.5 1:43.8

Variable

View workout
04/16/22 4,800m 16:42.3 1:44.4

Variable

View workout
04/15/22 5,000m 17:04.5 1:42.4

10x 500m a/m 24. 1 min rest

View workout
04/14/22 6,000m 21:15.8 1:46.3

Variable

View workout
04/12/22 2,400m 8:07.2 1:41.5 View workout
04/12/22 2,000m 7:22.0 1:50.5 View workout
04/09/22 4,000m 13:29.7 1:41.2 View workout
04/05/22 3,000m 9:55.2 1:39.2 View workout
04/05/22 3,001m 10:47.6 1:47.8 View workout
04/01/22 6,000m 20:32.2 1:42.6

Variable

View workout
03/30/22 5,000m 17:25.3 1:44.5 View workout