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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Antonio C Cardoso

Log

Date Distance Time Pace Comments Action
06/04/08 2,000m 9:08.4 2:17.1

none

 View workout
06/02/08 2,000m 8:54.5 2:13.6 View workout
06/02/08 10,000m 46:41.7 2:20.0 View workout
05/31/08 2,022m 9:19.7 2:18.4 View workout
05/31/08 791m 3:11.1 2:00.7 View workout
05/31/08 748m 3:07.1 2:05.0 View workout
05/31/08 761m 3:07.0 2:02.8 View workout
05/31/08 783m 3:17.7 2:06.2 View workout
05/31/08 776m 3:10.7 2:02.8 View workout
05/31/08 522m 1:53.7 1:48.9 View workout
05/31/08 571m 2:28.5 2:10.0 View workout
05/30/08 5,000m 21:30.2 2:09.0 View workout
05/28/08 10,000m 43:11.2 2:09.5 View workout
05/27/08 10,000m 45:27.9 2:16.3 View workout
05/26/08 6,599m 30:00.0 2:16.3 View workout
05/25/08 13,064m 1:00:00.0 2:17.7 View workout
05/22/08 6,827m 30:00.0 2:11.8 View workout
05/21/08 6,684m 30:00.0 2:14.6 View workout
05/20/08 5,000m 20:59.3 2:05.9 View workout
05/20/08 5,000m 21:09.8 2:06.9 View workout