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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Ludwig Zimmer

Log

Date Distance Time Pace Comments Action
04/11/24 5,931m 30:00.0 2:31.7 View workout
04/10/24 5,000m 25:11.2 2:31.1 View workout
04/10/24 10,000m 49:28.0 2:28.4 View workout
04/09/24 6,182m 30:00.0 2:25.5 View workout
04/08/24 2,000m 10:02.2 2:30.5 View workout
04/08/24 10,000m 49:15.0 2:27.7 View workout
04/06/24 10,000m 52:06.6 2:36.3

Training Session Focus on Heartrate!

 View workout
04/05/24 6,361m 30:00.0 2:21.4 View workout
04/04/24 10,000m 48:53.6 2:26.6 View workout
04/03/24 5,672m 30:00.0 2:38.6 View workout
04/03/24 6,191m 30:00.0 2:25.3 View workout
04/02/24 10,000m 48:55.3 2:26.7 View workout
04/01/24 10,000m 49:48.8 2:29.4 View workout
03/30/24 10,000m 52:24.7 2:37.2

Still focus on Heartrate due to influenca medication!

 View workout
03/29/24 10,000m 53:41.7 2:41.0

Still focus on Heartrate due to influenca medication!

 View workout
03/28/24 10,000m 54:24.2 2:43.2

Last Erg Workout on 22nd of March.
5 days of rest due to influenca!
Focus on Heartrate not over 100 bpm.

 View workout
03/22/24 10,000m 47:07.0 2:21.3 View workout
03/20/24 10,000m 47:47.3 2:23.3 View workout
03/19/24 5,817m 30:00.0 2:34.7 View workout
03/18/24 2,012m 10:24.0 2:35.0 View workout