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Log

Date Workout Score Ave Comments Action
04/09/24 30:00 6,182m 2:25.5 View workout
04/08/24 2000m 10:02.2 2:30.5 View workout
04/08/24 10000m 49:15.0 2:27.7 View workout
04/06/24 10000m 52:06.6 2:36.3

Training Session Focus on Heartrate!

 View workout
04/05/24 30:00 6,361m 2:21.4 View workout
04/04/24 10000m 48:53.6 2:26.6 View workout
04/03/24 30:00 5,672m 2:38.6 View workout
04/03/24 30:00 6,191m 2:25.3 View workout
04/02/24 10000m 48:55.3 2:26.7 View workout
04/01/24 10000m 49:48.8 2:29.4 View workout
03/30/24 10000m 52:24.7 2:37.2

Still focus on Heartrate due to influenca medication!

 View workout
03/29/24 10000m 53:41.7 2:41.0

Still focus on Heartrate due to influenca medication!

 View workout
03/28/24 10000m 54:24.2 2:43.2

Last Erg Workout on 22nd of March.
5 days of rest due to influenca!
Focus on Heartrate not over 100 bpm.

 View workout
03/22/24 10000m 47:07.0 2:21.3 View workout
03/20/24 10000m 47:47.3 2:23.3 View workout
03/19/24 30:00 5,817m 2:34.7 View workout
03/18/24 10:24 2,012m 2:35.0 View workout
03/18/24 10000m 48:12.0 2:24.6 View workout
03/17/24 10000m 48:13.6 2:24.6 View workout
03/16/24 10000m 48:28.0 2:25.4 View workout
03/15/24 10000m 48:54.9 2:26.7 View workout
01/31/24 30:00 6,382m 2:21.0 View workout
01/30/24 1:00:00 12,113m 2:28.6 View workout
01/29/24 10000m 47:43.3 2:23.1 View workout
01/27/24 30:00 6,411m 2:20.3 View workout