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Log

Date Distance Time Pace Comments Action
11/20/20 10,000m 46:54.3 2:20.7

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +31°C) Lever 5, S/M 26,
D.F.104, Foto.

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11/19/20 5,000m 21:53.3 2:11.3

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +31°C) Lever 5, S/M 27,
D.F.104, Foto.

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11/18/20 10,000m 46:43.2 2:20.1

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +31°C) Lever 5, S/M 27,
D.F.104, Foto.

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11/17/20 5,000m 21:48.7 2:10.8

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +31°C) Lever 8, S/M 27,
D.F.136, Foto.

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11/16/20 10,000m 45:29.6 2:16.4

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +31°C) Lever 5, S/M 27,
D.F.104, Foto.

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11/15/20 10,000m 45:06.5 2:15.3

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +32°C) Lever 5, S/M 26,
D.F.103, Foto.

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11/12/20 10,000m 46:16.1 2:18.8

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +34°C) Lever 5, S/M 27,
D.F.102, Foto.

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11/11/20 5,000m 22:25.5 2:14.5

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +32°C) Lever 6, S/M 27,
D.F.111, Foto.

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11/10/20 10,000m 47:40.6 2:23.0

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +33°C) Lever 5, S/M 27,
D.F.104, Foto.

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11/09/20 10,000m 45:42.7 2:17.1

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +31°C) Lever 5, S/M 27,
D.F.103, Foto.

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11/08/20 10,000m 46:06.1 2:18.3

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +32°C) Lever 5, S/M 27,
D.F.104, Foto.

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11/07/20 10,000m 46:14.3 2:18.7

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +34°C) Lever 5, S/M 27,
D.F.103, Foto.

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11/05/20 5,000m 22:09.5 2:12.9

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +34°C) Lever 6, S/M 27,
D.F.114, Foto.

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11/04/20 10,000m 46:26.0 2:19.3

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +34°C) Lever 5, S/M 27,
D.F.103, Foto.

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11/03/20 6,691m 30:00.0 2:14.5

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +34°C) Lever 6, S/M 27,
D.F.112, Foto.

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11/02/20 10,000m 47:29.1 2:22.4

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +31°C) Lever 5, S/M 28,
D.F.101, Foto.

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11/01/20 10,000m 46:13.7 2:18.6

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +31°C) Lever 5, S/M 27,
D.F.104, Foto.

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10/31/20 10,000m 47:24.9 2:22.2

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +32°C) Lever 5, S/M 26,
D.F.104, Foto.

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10/30/20 6,443m 30:00.0 2:19.6

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +32°C) Lever 5, S/M 27,
D.F.104, Foto.

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10/28/20 10,000m 47:09.5 2:21.4

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, (temp. +32°C) Lever 5, S/M 27,
D.F.103, Foto.

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