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Log

Date Workout Score Ave Comments Action
03/24/21 22:41.5 5,000m 2:16.1

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, Lever 6, S/M: 28, Drag Factor: 117

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03/23/21 30:00 6,356m 2:21.5

Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.

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03/22/21 30:00.0 6,738m 2:13.5

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, Lever 5, S/M: 26, Drag Factor: 108

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03/20/21 5000m 23:07.6 2:18.7

Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.

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03/19/21 22:26.9 5,000m 2:14.6

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, Lever 4, S/M: 27, Drag Factor: 99

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03/18/21 10000m 48:14.0 2:24.7

Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.

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03/18/21 9:25.0 2,000m 2:21.2

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, Lever 4, S/M: 28, Drag Factor: 98

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03/17/21 2000m 9:39.4 2:24.8

Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.

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03/17/21 46:33.7 10,000m 2:19.6

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, Lever 4, S/M: 28, Drag Factor: 99.

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03/15/21 30:00 6,042m 2:28.9

Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.

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03/15/21 9:21.2 2,000m 2:20.3

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, Lever 5, S/M: 28, Drag Factor: 108.

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03/14/21 22:25.3 5,000m 2:14.5

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, Lever 4, S/M: 27, Drag Factor: 100.

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03/13/21 5000m 23:36.8 2:21.6

Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.

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03/12/21 22:54.0 5,000m 2:17.4

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, Lever 4, S/M: 27, Drag Factor: 99.

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03/11/21 5000m 24:33.0 2:27.3

Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.

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03/10/21 21:50.7 5,000m 2:11.0

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, Lever 6, S/M: 26, Drag Factor: 116.

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03/09/21 5000m 23:48.8 2:22.8

Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.

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03/09/21 8:56.9 2,000m 2:14.2

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, Lever 5, S/M: 29, Drag Factor: 109.

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03/08/21 22:16.4 5,000m 2:13.6

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, Lever 6, S/M: 29, Drag Factor: 109.

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03/07/21 5000m 24:00.4 2:24.0

Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.

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03/06/21 2000m 9:54.6 2:28.6

Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.

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03/06/21 22:18.2 5,000m 2:13.8

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, Lever 6, S/M: 27, Drag Factor: 110.

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03/05/21 2000m 9:41.6 2:25.4

Abu Dhabi, U.A.E., Beach Rotana - Residence, (New equipment!) Lever 3.

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03/05/21 22:50.0 5,000m 2:17.0

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, Lever 5, S/M: 27, Drag Factor: 109.

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03/04/21 22:20.2 5,000m 2:14.0

Abu Dhabi, U.A.E., Beach Rotana - Residence, Concept 2, PM4, Lever 5, S/M: 27, Drag Factor: 110.

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