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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
12/22/18 1,000m 3:41.2 1:50.6 View workout
12/22/18 1,000m 3:37.7 1:48.8 View workout
12/21/18 1,000m 3:44.7 1:52.3 View workout
12/21/18 1,000m 3:46.7 1:53.3 View workout
12/19/18 5,000m 19:02.0 1:54.2 View workout
12/19/18 5,000m 18:42.7 1:52.2 View workout
12/16/18 2,000m 7:28.8 1:52.2 View workout
12/16/18 2,000m 7:30.3 1:52.5 View workout
12/16/18 1,000m 3:44.3 1:52.1 View workout
12/15/18 5,000m 18:40.0 1:52.0 View workout
12/15/18 1,000m 3:35.8 1:47.9 View workout
12/11/18 2,000m 7:29.0 1:52.2 View workout
12/11/18 1,000m 3:39.4 1:49.7 View workout
12/08/18 1,000m 3:36.4 1:48.2 View workout
12/06/18 10,000m 38:16.2 1:54.8 View workout
12/02/18 1,000m 3:39.7 1:49.8 View workout
12/02/18 1,000m 3:41.9 1:50.9 View workout
12/02/18 2,000m 7:24.4 1:51.1 View workout
12/02/18 1,000m 3:44.4 1:52.2 View workout
12/01/18 1,000m 3:39.5 1:49.7 View workout