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Oct 16 Starting Your Workout: Warming-Up 
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Log

Date Distance Time Pace Comments Action
12/01/18 1,000m 3:37.8 1:48.9 View workout
11/24/18 5,000m 18:31.3 1:51.1 View workout
11/23/18 1,000m 3:39.8 1:49.9 View workout
11/23/18 1,000m 3:40.0 1:50.0 View workout
11/23/18 2,000m 7:18.7 1:49.6 View workout
11/23/18 1,000m 3:36.6 1:48.3 View workout
11/21/18 1,000m 3:33.9 1:46.9 View workout
11/21/18 1,000m 3:35.1 1:47.5 View workout
11/10/18 1,000m 3:24.1 1:42.0 View workout
11/09/18 1,000m 3:42.8 1:51.4 View workout
11/09/18 1,000m 3:40.6 1:50.3 View workout
11/09/18 1,000m 3:39.4 1:49.7 View workout
11/09/18 1,000m 3:37.9 1:48.9 View workout
11/09/18 1,000m 3:38.5 1:49.2 View workout
11/07/18 1,000m 3:39.9 1:49.9 View workout
11/07/18 1,000m 3:34.3 1:47.1 View workout
11/07/18 2,000m 7:20.4 1:50.1 View workout
11/07/18 1,000m 3:39.8 1:49.9 View workout
11/01/18 1,000m 3:46.1 1:53.0 View workout
11/01/18 5,000m 18:59.3 1:53.9 View workout