Bart Grenning

Log

Date Distance Time Pace Comments Action
05/30/19 1,000m 3:43.7 1:51.8

Ritz 7

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05/29/19 2,000m 7:26.3 1:51.5

Ritz
6/7/8/5-

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05/29/19 1,000m 3:37.2 1:48.6

Ritz sing

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05/29/19 1,000m 3:37.5 1:48.7

Ritz sing

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05/29/19 1,000m 3:38.2 1:49.1

Ritz Singapore

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05/27/19 1,000m 3:49.8 1:54.9 View workout
05/27/19 1,000m 3:52.0 1:56.0 View workout
05/25/19 5,000m 18:44.5 1:52.4 View workout
05/25/19 1,000m 3:45.0 1:52.5

Occ

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05/25/19 1,000m 3:45.0 1:52.5

Occ with 20 pushups x3 between last 3 sets

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05/25/19 1,000m 3:45.0 1:52.5

Occ

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05/25/19 1,000m 3:45.0 1:52.5

Occ

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05/25/19 1,000m 3:45.0 1:52.5

Occ

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05/22/19 1,000m 3:38.5 1:49.2

OC 8

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05/22/19 1,000m 3:41.0 1:50.5

OC 7

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05/21/19 2,000m 7:35.2 1:53.8 View workout
05/21/19 1,000m 3:45.5 1:52.7 View workout
05/14/19 5,000m 18:35.0 1:51.5 View workout
05/12/19 1,000m 3:45.7 1:52.8 View workout
05/12/19 2,000m 7:26.3 1:51.5 View workout