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Log

Date Workout Score Ave Comments Action
03/25/21 4:00 957m 2:05.3

Fisketävling

 View workout
03/25/21 30:00 6,770m 2:12.9

30 min roddpass med Tommy, Svante, Benke och Stina. Steady row med lamporna styrka-gul/kondition-röd lampa. DF 102. Gick ovänta…

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03/23/21 5000m 21:00.9 2:06.0 View workout
03/22/21 5000m 22:50.9 2:17.0 View workout
03/21/21 5000m 24:30.8 2:27.0 View workout
03/21/21 5000m 25:02.5 2:30.2 View workout
03/19/21 1:51:57 22,851m 2:26.9 View workout
03/18/21 45:59 10,018m 2:17.7 View workout
03/17/21 45:23 10,011m 2:16.0 View workout
03/16/21 5000m 23:04.9 2:18.4 View workout
03/15/21 12x555m/0:55r 28:15.9 2:07.3 View workout
03/15/21 10:02 1,644m 3:03.3 View workout
03/14/21 5000m 22:31.6 2:15.1 View workout
03/13/21 23:08 5,012m 2:18.4 View workout
03/12/21 287m 1:20.7 2:20.5 View workout
03/12/21 5000m 24:09.0 2:24.9 View workout
03/11/21 727m 2:59.4 2:03.3 View workout
03/11/21 5000m 22:27.4 2:14.7 View workout
03/10/21 31:53 7,012m 2:16.4 View workout
03/10/21 10:07 1,792m 2:49.4 View workout
03/09/21 20:00 4,330m 2:18.5 View workout
03/09/21 5:07 949m 2:42.0 View workout
03/08/21 v4:00/3:28r...3 7,813m 2:18.2 View workout
03/07/21 5000m 23:03.2 2:18.3 View workout
03/07/21 0:31 86m 3:02.5 View workout