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Jan 6 Letting Go & Loving the Process—A Personal Fitness Account
Jan 3 What is the Best Damper Setting for Me?
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Fergus Hodgson

Log

Date Distance Time Pace Comments Action
08/08/18 10,000m 43:35.6 2:10.7 View workout
08/08/18 2,000m 8:37.7 2:09.4 View workout
08/07/18 505m 2:37.3 2:35.7 View workout
08/04/18 2,000m 8:21.1 2:05.2 View workout
08/03/18 5,000m 19:06.3 1:54.6 View workout
08/03/18 1,000m 4:40.5 2:20.2 View workout
08/02/18 4,000m 14:59.8 1:52.4 View workout
08/02/18 1,000m 4:32.1 2:16.0 View workout
07/30/18 1,000m 3:50.5 1:55.2 View workout
07/30/18 1,000m 3:57.4 1:58.7 View workout
07/30/18 1,000m 3:52.3 1:56.1 View workout
07/30/18 500m 2:31.4 2:31.4 View workout