N Martin-Whitehead
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
11/28/20 |
495m |
2:30.4 |
2:31.9 |
RowErg |
Hwt |
View workout
|
11/28/20 |
5,000m |
24:53.5 |
2:29.3 |
RowErg |
Hwt |
View workout
|
11/26/20 |
10,000m |
54:14.7 |
2:42.7 |
RowErg |
Hwt |
View workout
|
11/17/20 |
7,000m |
36:36.1 |
2:36.8 |
RowErg |
Hwt |
View workout
|
10/01/20 |
4,000m |
19:50.5 |
2:28.8 |
RowErg |
Hwt |
View workout
|
09/28/20 |
4,000m |
19:48.5 |
2:28.5 |
RowErg |
Hwt |
View workout
|
09/25/20 |
4,000m |
20:18.3 |
2:32.2 |
RowErg |
Hwt |
View workout
|
09/21/20 |
4,000m |
20:22.6 |
2:32.8 |
RowErg |
Hwt |
View workout
|
09/14/20 |
4,000m |
19:16.0 |
2:24.5 |
RowErg |
Hwt |
View workout
|
09/10/20 |
4,000m |
21:02.5 |
2:37.8 |
RowErg |
Lwt |
View workout
|
09/08/20 |
4,000m |
21:03.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
06/04/20 |
4,180m |
20:00.0 |
2:23.5 |
RowErg |
Lwt |
View workout
|
06/02/20 |
2,082m |
10:00.0 |
2:24.0 |
RowErg |
Lwt |
View workout
|
06/02/20 |
252m |
1:00.0 |
1:59.0 |
RowErg |
Lwt |
View workout
|
06/01/20 |
1,000m |
4:16.8 |
2:08.4 |
RowErg |
Lwt |
View workout
|
11/25/19 |
2,058m |
10:05.1 |
2:27.0 |
RowErg |
Lwt |
View workout
|
11/22/19 |
3,122m |
15:05:01.1 |
2:24:56.5 |
RowErg |
Lwt |
View workout
|
11/21/19 |
2,201m |
10:03.1 |
2:17.0 |
RowErg |
Lwt |
View workout
|
10/08/18 |
1,003m |
4:51.0 |
2:25.0 |
RowErg |
Lwt |
View workout
|
10/07/18 |
9,007m |
54:25.0 |
3:01.2 |
RowErg |
Lwt |
View workout
|