N Martin-Whitehead
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/27/18 |
2,000m |
15:12.0 |
3:48.0 |
RowErg |
Lwt |
View workout
|
09/26/18 |
7,004m |
42:08.0 |
3:00.4 |
RowErg |
Lwt |
View workout
|
09/25/18 |
5,006m |
28:26.0 |
2:50.3 |
RowErg |
Lwt |
View workout
|
09/24/18 |
6,217m |
29:50.3 |
2:23.9 |
RowErg |
Lwt |
View workout
|
09/24/18 |
1,300m |
9:13.0 |
3:32.6 |
RowErg |
Lwt |
View workout
|
09/24/18 |
1,007m |
4:55.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
09/22/18 |
6,505m |
39:10.2 |
3:00.6 |
RowErg |
Lwt |
View workout
|
09/22/18 |
1,000m |
6:32.1 |
3:16.0 |
RowErg |
Lwt |
View workout
|
09/22/18 |
7,018m |
41:36.3 |
2:57.8 |
RowErg |
Lwt |
View workout
|
09/21/18 |
2,012m |
12:29.9 |
3:06.3 |
RowErg |
Lwt |
View workout
|
09/20/18 |
5,010m |
28:01.2 |
2:47.7 |
RowErg |
Lwt |
View workout
|
09/20/18 |
3,500m |
15:15.1 |
2:10.7 |
RowErg |
Lwt |
View workout
|
09/19/18 |
5,500m |
33:30.0 |
3:02.7 |
RowErg |
Lwt |
View workout
|
09/19/18 |
1,500m |
9:03.1 |
3:01.0 |
RowErg |
Lwt |
View workout
|
09/17/18 |
3,000m |
15:31.4 |
2:35.2 |
RowErg |
Lwt |
View workout
|
09/17/18 |
3,000m |
16:00.0 |
2:40.0 |
RowErg |
Lwt |
View workout
|
09/16/18 |
5,000m |
31:16.0 |
3:07.6 |
RowErg |
Lwt |
View workout
|
08/27/18 |
2,000m |
11:01.6 |
2:45.4 |
RowErg |
Lwt |
View workout
|
08/26/18 |
5,000m |
29:18.9 |
2:55.8 |
RowErg |
Lwt |
View workout
|
08/26/18 |
5,000m |
27:55.1 |
2:47.5 |
RowErg |
Lwt |
View workout
|