N Martin-Whitehead
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/30/22 |
5,000m |
25:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
09/23/22 |
9,305m |
51:38.9 |
2:46.5 |
RowErg |
Hwt |
View workout
|
09/23/22 |
707m |
3:44.6 |
2:38.8 |
RowErg |
Hwt |
View workout
|
09/22/22 |
7,487m |
45:00.0 |
3:00.3 |
RowErg |
Hwt |
View workout
|
09/22/22 |
3,500m |
10:00.0 |
2:51.4 |
BikeErg |
|
View workout
|
09/21/22 |
5,223m |
30:00.0 |
2:52.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
2,006m |
11:51.6 |
2:57.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
5,000m |
27:36.3 |
2:45.6 |
RowErg |
Hwt |
View workout
|
09/20/22 |
750m |
2:50.0 |
1:53.3 |
RowErg |
Hwt |
View workout
|
09/20/22 |
1,000m |
5:30.0 |
2:45.0 |
RowErg |
Hwt |
View workout
|
09/15/22 |
3,401m |
20:00.0 |
2:56.4 |
RowErg |
Hwt |
View workout
|
09/15/22 |
1,761m |
8:46.8 |
2:29.5 |
RowErg |
Hwt |
View workout
|
09/15/22 |
1,200m |
10:05.1 |
4:12.1 |
RowErg |
Hwt |
View workout
|
12/03/21 |
510m |
1:45.2 |
1:43.1 |
RowErg |
Hwt |
View workout
|
12/03/21 |
3,013m |
16:18.7 |
2:42.4 |
RowErg |
Hwt |
View workout
|
12/02/21 |
2,002m |
10:18.9 |
2:34.5 |
RowErg |
Hwt |
View workout
|
10/15/21 |
7,209m |
38:03.4 |
2:38.3 |
RowErg |
Hwt |
View workout
|
10/14/21 |
4,014m |
21:56.6 |
2:44.0 |
RowErg |
Hwt |
View workout
|
10/14/21 |
3,010m |
17:41.0 |
2:56.2 |
RowErg |
Hwt |
View workout
|
10/13/21 |
1,661m |
10:12.0 |
3:04.2 |
RowErg |
Hwt |
View workout
|