N Martin-Whitehead
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/24/21 |
2,500m |
12:00.0 |
2:24.0 |
RowErg |
Hwt |
View workout
|
04/23/21 |
2,015m |
9:27.0 |
2:20.6 |
RowErg |
Hwt |
View workout
|
04/22/21 |
1,000m |
5:00.0 |
2:30.0 |
RowErg |
Hwt |
View workout
|
04/22/21 |
5,009m |
26:59.0 |
2:41.6 |
RowErg |
Hwt |
View workout
|
04/20/21 |
5,009m |
32:53.0 |
3:16.9 |
RowErg |
Hwt |
View workout
|
04/20/21 |
3,500m |
20:00.0 |
2:51.4 |
RowErg |
Hwt |
View workout
|
04/15/21 |
4,500m |
22:21.0 |
2:29.0 |
RowErg |
Hwt |
View workout
|
04/14/21 |
5,000m |
18:00.0 |
1:48.0 |
RowErg |
Hwt |
View workout
|
04/13/21 |
3,005m |
15:41.0 |
2:36.5 |
RowErg |
Hwt |
View workout
|
04/12/21 |
1,007m |
5:31.0 |
2:44.3 |
RowErg |
Hwt |
View workout
|
04/12/21 |
3,006m |
15:23.0 |
2:33.5 |
RowErg |
Hwt |
View workout
|
04/08/21 |
604m |
3:02.1 |
2:30.7 |
RowErg |
Hwt |
View workout
|
04/08/21 |
5,000m |
25:42.8 |
2:34.2 |
RowErg |
Hwt |
View workout
|
04/07/21 |
6,000m |
30:22.2 |
2:31.8 |
RowErg |
Hwt |
View workout
|
04/06/21 |
5,500m |
26:41.3 |
2:25.5 |
RowErg |
Hwt |
View workout
|
04/05/21 |
10,000m |
49:33.6 |
2:28.6 |
RowErg |
Hwt |
View workout
|
04/04/21 |
9,395m |
45:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
04/02/21 |
6,209m |
31:59.1 |
2:34.5 |
RowErg |
Hwt |
View workout
|
04/01/21 |
6,118m |
30:00.0 |
2:27.1 |
RowErg |
Hwt |
View workout
|
03/30/21 |
3,750m |
23:07.0 |
3:04.9 |
RowErg |
Hwt |
View workout
|