N Martin-Whitehead
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/12/21 |
4,008m |
21:03.0 |
2:37.5 |
RowErg |
Hwt |
View workout
|
10/12/21 |
1,600m |
13:16.6 |
4:08.9 |
RowErg |
Hwt |
View workout
|
10/12/21 |
618m |
3:32.5 |
2:51.9 |
RowErg |
Hwt |
View workout
|
10/12/21 |
2,010m |
11:35.5 |
2:53.0 |
RowErg |
Hwt |
View workout
|
10/10/21 |
2,010m |
11:00.7 |
2:44.3 |
RowErg |
Hwt |
View workout
|
10/10/21 |
7,000m |
48:56.9 |
3:29.7 |
RowErg |
Hwt |
View workout
|
10/08/21 |
503m |
2:53.4 |
2:52.3 |
RowErg |
Hwt |
View workout
|
10/08/21 |
1,700m |
7:55.7 |
2:19.9 |
RowErg |
Hwt |
View workout
|
10/08/21 |
1,789m |
8:12.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
10/08/21 |
3,221m |
16:58.0 |
2:38.0 |
RowErg |
Hwt |
View workout
|
10/07/21 |
5,000m |
35:31.3 |
3:33.1 |
RowErg |
Hwt |
View workout
|
10/07/21 |
2,208m |
12:19.3 |
2:47.4 |
RowErg |
Hwt |
View workout
|
10/05/21 |
5,500m |
29:16.0 |
2:39.6 |
RowErg |
Hwt |
View workout
|
10/05/21 |
1,509m |
8:35.0 |
2:50.6 |
RowErg |
Hwt |
View workout
|
10/04/21 |
516m |
2:29.0 |
2:24.3 |
RowErg |
Hwt |
View workout
|
10/04/21 |
7,018m |
36:22.8 |
2:35.5 |
RowErg |
Hwt |
View workout
|
10/03/21 |
7,000m |
38:06.2 |
2:43.3 |
RowErg |
Hwt |
View workout
|
10/01/21 |
10,000m |
57:28.0 |
2:52.4 |
RowErg |
Hwt |
View workout
|
10/01/21 |
2,410m |
11:23.5 |
2:21.8 |
RowErg |
Hwt |
View workout
|
10/01/21 |
2,008m |
11:41.2 |
2:54.6 |
RowErg |
Hwt |
View workout
|