N Martin-Whitehead
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
10/07/18 |
8,029m |
46:58.0 |
2:55.4 |
RowErg |
Lwt |
View workout
|
10/06/18 |
2,007m |
11:14.0 |
2:47.9 |
RowErg |
Lwt |
View workout
|
10/05/18 |
11,009m |
1:00:57.1 |
2:46.0 |
RowErg |
Lwt |
View workout
|
10/04/18 |
8,003m |
41:17.0 |
2:34.7 |
RowErg |
Lwt |
View workout
|
10/03/18 |
1,008m |
4:41.0 |
2:19.3 |
RowErg |
Lwt |
View workout
|
10/03/18 |
1,004m |
4:26.2 |
2:12.5 |
RowErg |
Lwt |
View workout
|
10/03/18 |
1,001m |
5:13.0 |
2:36.3 |
RowErg |
Lwt |
View workout
|
10/03/18 |
1,500m |
7:22.1 |
2:27.3 |
RowErg |
Lwt |
View workout
|
10/02/18 |
3,000m |
25:55.0 |
4:19.1 |
RowErg |
Lwt |
View workout
|
10/02/18 |
500m |
3:00.0 |
3:00.0 |
RowErg |
Lwt |
View workout
|
10/01/18 |
1,300m |
9:00.0 |
3:27.6 |
RowErg |
Lwt |
View workout
|
10/01/18 |
1,007m |
4:55.0 |
2:26.4 |
RowErg |
Lwt |
View workout
|
10/01/18 |
6,217m |
29:50.0 |
2:23.9 |
RowErg |
Lwt |
View workout
|
09/30/18 |
6,009m |
33:10.0 |
2:45.5 |
RowErg |
Lwt |
View workout
|
09/30/18 |
5,721m |
30:06.0 |
2:37.8 |
RowErg |
Lwt |
View workout
|
09/29/18 |
5,172m |
28:31.0 |
2:45.4 |
RowErg |
Lwt |
View workout
|
09/29/18 |
5,300m |
29:31.0 |
2:47.0 |
RowErg |
Lwt |
View workout
|
09/28/18 |
4,002m |
20:19.2 |
2:32.3 |
RowErg |
Lwt |
View workout
|
09/27/18 |
3,516m |
21:02.1 |
2:59.4 |
RowErg |
Lwt |
View workout
|
09/27/18 |
3,754m |
20:05.0 |
2:40.4 |
RowErg |
Lwt |
View workout
|