Susan Long
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/12/24 |
2,023m |
10:48.3 |
2:40.2 |
RowErg |
Lwt |
View workout
|
08/11/24 |
2,020m |
10:25.6 |
2:34.8 |
RowErg |
Lwt |
View workout
|
08/10/24 |
1,000m |
5:32.7 |
2:46.3 |
RowErg |
Lwt |
View workout
|
08/10/24 |
5,518m |
27:56.2 |
2:31.8 |
RowErg |
Lwt |
View workout
|
08/09/24 |
1,519m |
9:07.2 |
3:00.1 |
RowErg |
Lwt |
View workout
|
08/09/24 |
3,216m |
16:31.3 |
2:34.1 |
RowErg |
Lwt |
View workout
|
08/08/24 |
3,013m |
15:32.4 |
2:34.7 |
RowErg |
Lwt |
View workout
|
08/07/24 |
2,019m |
10:59.3 |
2:43.2 |
RowErg |
Lwt |
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|
08/07/24 |
2,025m |
11:14.4 |
2:46.5 |
RowErg |
Lwt |
View workout
|
08/06/24 |
1,521m |
8:55.8 |
2:56.1 |
RowErg |
Lwt |
View workout
|
08/06/24 |
512m |
3:05.7 |
3:01.3 |
RowErg |
Lwt |
View workout
|
08/06/24 |
2,511m |
14:50.3 |
2:57.2 |
RowErg |
Lwt |
View workout
|
08/01/24 |
2,024m |
10:42.7 |
2:38.7 |
RowErg |
Lwt |
View workout
|
07/26/24 |
1,661m |
10:15.9 |
3:05.4 |
RowErg |
Lwt |
View workout
|
07/25/24 |
1,635m |
10:41.9 |
3:16.2 |
RowErg |
Lwt |
View workout
|
07/24/24 |
1,609m |
10:18.0 |
3:12.0 |
RowErg |
Lwt |
View workout
|
07/23/24 |
1,509m |
10:10.1 |
3:22.1 |
RowErg |
Lwt |
View workout
|
07/22/24 |
332m |
2:07.9 |
3:12.6 |
RowErg |
Lwt |
View workout
|
07/18/24 |
1,000m |
4:53.8 |
2:26.9 |
RowErg |
Lwt |
View workout
|
07/17/24 |
1,652m |
10:27.5 |
3:09.9 |
RowErg |
Lwt |
View workout
|