Susan Long
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/08/24 |
2,019m |
11:10.0 |
2:45.9 |
RowErg |
Lwt |
View workout
|
09/04/24 |
1,364m |
8:00.0 |
2:55.9 |
RowErg |
Lwt |
View workout
|
09/02/24 |
324m |
1:58.8 |
3:03.3 |
RowErg |
Lwt |
View workout
|
09/02/24 |
4,987m |
25:00.0 |
2:30.3 |
RowErg |
Lwt |
View workout
|
09/01/24 |
3,026m |
16:13.8 |
2:40.9 |
RowErg |
Lwt |
View workout
|
08/30/24 |
2,021m |
10:53.8 |
2:41.7 |
RowErg |
Lwt |
View workout
|
08/29/24 |
3,518m |
20:04.6 |
2:51.2 |
RowErg |
Lwt |
View workout
|
08/28/24 |
3,518m |
19:10.6 |
2:43.5 |
RowErg |
Lwt |
View workout
|
08/27/24 |
4,525m |
23:49.2 |
2:37.9 |
RowErg |
Lwt |
View workout
|
08/26/24 |
1,500m |
8:00.4 |
2:40.1 |
RowErg |
Lwt |
View workout
|
08/26/24 |
322m |
1:57.5 |
3:02.4 |
RowErg |
Lwt |
View workout
|
08/26/24 |
4,521m |
23:26.1 |
2:35.5 |
RowErg |
Lwt |
View workout
|
08/25/24 |
2,267m |
12:33.8 |
2:46.2 |
RowErg |
Lwt |
View workout
|
08/25/24 |
3,027m |
16:07.1 |
2:39.7 |
RowErg |
Lwt |
View workout
|
08/25/24 |
4,019m |
21:38.6 |
2:41.5 |
RowErg |
Lwt |
View workout
|
08/25/24 |
4,023m |
20:51.3 |
2:35.5 |
RowErg |
Lwt |
View workout
|
08/24/24 |
2,273m |
11:21.6 |
2:29.9 |
RowErg |
Lwt |
View workout
|
08/24/24 |
2,270m |
11:34.8 |
2:33.0 |
RowErg |
Lwt |
View workout
|
08/23/24 |
2,802m |
14:59.4 |
2:40.4 |
RowErg |
Lwt |
View workout
|
08/23/24 |
3,272m |
16:31.9 |
2:31.5 |
RowErg |
Lwt |
View workout
|